Smoking, in general, is injurious for your health not because tobacco is toxic but for the reason that your lungs are very delicate and not made to deal with smoking.
When you burn a cigarette, the temperature at which the smoke is released is very hot. So hot that it’s not suitable for your lungs to absorb the fumes. It results in a stressful situation for them and other vital organs or even whole body.
If you continue to smoke for a long time, your lungs and native defense system also deteriorate leading to chronic health issues.
CBD oil can help quit smoking
Now at a stage when smoking has started depleting your ability to breathe, you may look for ways to get rid of it.
On a positive note, you are never late to start afresh for something constructive. Luckily there is one such alternative therapy, a product rather help you in quitting smoking.
It is CBD oil. Hemp-derived organic CBD oil should be your preferred choice, let us clear it at this point only because any other similar product may contain psychoactive THC which can make you addictive.
What does the research say?
University College London has done some remarkable research in establishing a relation of CBD oil over the process of quitting smoking.
CBD treats your endocannabinoid system to reduce nicotine cravings
A 2013 study, published in The Addictive Behaviors suggests that compounds bringing a change in your endocannabinoid system like CBD oil may be an effective treatment for nicotine addiction. However, more research is needed to verify it further. CBD interferes with your fundamental tobacco addiction mechanism to help you quit it
A 2018 study done at The University College, London suggests that a dose of CBD could help reduce the “pleasantness” of cigarette cues in comparison to the placebo group.
This signifies CBD could potentially be a treatment for people who are trying to quit nicotine.
How CBD helps in quitting smoking?
There is evidence available that suggests the role of CBD oil in reducing anxiety.
And since quitting smoking also involves a process of breaking a habit of years, it can be a difficult and stress-inducing phenomenon.
On the other hand, when you vape a CBD-infused oil it fulfills two tasks simultaneously. The first is to make you anxiety-free and the second is to fulfill a missing habit of inhalation. The difference is that here you are inhaling a substance that will make you relaxed.
How to Use CBD to Quit Smoking?
Now that you are convinced with the power of CBD, you might be looking for ways about how to use it.
The best part of CBD is that it is a non-intoxicating compound found in the hemp plant. It won’t make you euphoric. The good news is that you can shop CBD products extracted from hemp(0.3 percent of THC or less,) easily as it is accessible in all 50 states.
You can use CBD in a number of ways if you want to quit smoking.
- Take a bottle of hemp-derived organic CBD oil and rub whenever you have a nicotine craving.
- You can use vaporizers and inhale it.
- Dabs and chewing gums are also available online.
- Replace tobacco cigarettes with CBD cigarettes but it isn’t a long-term solution. Yes, it can definitely help you in transition.
In short, there are many ways you can help yourself in the process of quitting smoking. You just need to know. A little willpower, a little external support of hemp-derived organic CBD products and a little desire to succeed can do the wonders.
So are you ready?