Our back has the most complex muscle and bone structure, made of different Cartilage, Ligaments, and Tendons. The lower back, which is also known as the Lumbar region, bears most of the body weight while doing different activities. Today the most common cause of disability is back pain. You will be shocked to know that around 264 million people lost their ability to work because of back pain. It is estimated that 80% of the population experience Lower Back Strain in their lives.
The Spine is supported by a different group of large muscles known as Paraspinal Muscles. These muscles are responsible for supporting the weight of the lower and upper body part. It also holds the spinal column. All these muscles work together and help you to perform different daily activities. When the Lumbar area is affected by an injury or excessive stress then you will suffer from Lower Back Strain.
Further, in this article, you will read about symptoms and treatment options for Lower Back Strain. I will also tell you about CBD and role of CBD for treating Lower Back Strain.
Common Symptoms of Lower Back Strain
- You will have achy and dull low back pain. The level of pain can be intense you may also feel tingling sensation over the affected area.
- The feeling of pain which increases with every single movement
- Difficulty in sitting, standing and walking
- Pain can also be felt in the buttocks
- Decreased range of motion
- Tenderness and inflammation
Possible causes of Lower Back Strain
Sometimes lifting heavy objects can twist your spine which can cause lower back strain. Lifting heavy objects can damage your muscles and tendons. You should practice lifting heavy objects; this will prevent you from back strains
A sudden blow to the lower back
Sudden stress to the lower back which is caused by an injury or sudden fall. Car accidents are the most common cause for the sudden blow to the back.
Repeated motion and stress can stiff your lower back muscles which can result in Back strain. If you are involved in sports activities such as golf or baseball then you are more prone to back strain.
Poor posture at the Workplace
If you are having a poor sitting position then you are putting excessive stress of muscles which can cause strain. If your abdominal muscles are weak then you are also prone to Back Strain.
Does CBD help in Lower Back Strain?
Hemp Plant has a number of chemical compounds which has different effects on mind and body. CBD is one of the compounds which has zero strain of THC and number of therapeutic effects, how do CBD works? Let’s understand that. Our Body has Endocannabinoid System which plays a major role in regulating mood and health. When you consume CBD it interacts with the Endocannabinoid System and regulates the level of pain and inflammation.
When you are suffering from lower back strain than you can use different forms of CBD such as oil, isolate, CBD infused Bathbombs and CBD infused E-juice. You can use CBD oil in different food or beverages as a supplement to reduce the symptoms of strains. You can also use CBD Pain Management Balm from Thought Cloud to reduce the pain and inflammation caused by Lower Back Strain. Sometimes the pain from strain won’t let you sleep then you can use CBD E-juice or wax in a vape pen to improve your sleep by lowering the pain level. You can use CBD Bath Bombs to reduce stress and tension from strained muscles.
Final thoughts about CBD for lower back strain
CBD is an affordable and effective alternative which can be used to treat the symptoms related to strain. CBD is available in different forms which makes it consumption very easy. CBD will help in reducing the pain and inflammation without any side effects.
If you are looking for CBD then Thought Cloud is the best company. They offer a wide range of CBD which is pure and high grade in quality. Thoughtcloud CBD has zero strain of THC which makes it useful for low weight people.
I hope I have covered all the essential information related to CBD and lower back strain. Still, if you have any suggestion then feel free to comment in the below section.